Here is your personalized meal plan!
Meal plan
ID: iOqATwrn9Ds_1tQ
By guest
Generated on 2025-09-07 19:53:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Maple Sherbet Dessert
1 serving = 87.0 gEnergy:
148.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Sesame Ginger Salmon
1 serving = 63.0 gEnergy:
150.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!