Here is your personalized meal plan!
Meal plan
ID: ol6aNcjdebeyLgk
By guest
Generated on 2025-08-11 09:21:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Buttermilk Blueberry Scones
1 serving = 92.0 gEnergy:
331.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
68.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Creamy Basil Chicken
1 serving = 68.0 gEnergy:
98.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!