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Meal plan

Regenerate
ID: YMP2bDgF024A0cw
By guest
Generated on 2025-05-07 16:22:03

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Raspberry Cheesecake Fudge
1 serving = 74.0 g
Energy: 204.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Charlies
1 serving = 91.0 g
Energy: 104.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!