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Meal plan

ID: i_c3GhyXfry8ihM

By guest

Generated on 2025-08-18 15:36:22

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 96.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 150.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 13.0 g

Let's cook it!