Here is your personalized meal plan!
Meal plan
ID: BIjjThc6gxPsNuQ
By guest
Generated on 2025-08-26 08:54:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Puffed Caramel Corn
1 serving = 85.0 gEnergy:
261.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Quick Apple Crumble
1 serving = 62.0 gEnergy:
165.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!