Here is your personalized meal plan!
Meal plan
ID: nFwK-KDYDQAN1wQ
By guest
Generated on 2025-06-20 15:38:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Almond Caudle
1 serving = 76.0 gEnergy:
254.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Carrot Ginger Biscuits
1 serving = 88.0 gEnergy:
168.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!