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Meal plan

Regenerate
ID: 3lybYEbh8FcukZs
By guest
Generated on 2025-03-17 02:39:40

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Pumpkin Pecan Granola
1 serving = 74.0 g
Energy: 273.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Healthy Oatmeal Cookies
1 serving = 72.0 g
Energy: 236.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 14.0 g
Let's cook it!