Here is your personalized meal plan!
Meal plan
ID: X6kEQgMtW60T-dE
By guest
Generated on 2025-08-26 08:59:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Microwave Creamy Fudge
1 serving = 77.0 gEnergy:
268.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
34.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Caraway Rice Cakes
1 serving = 85.0 gEnergy:
144.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!