Here is your personalized meal plan!
Meal plan
ID: BbdL6dWpIOET_Ew
By guest
Generated on 2025-03-18 13:20:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Homemade Hot Fudge
1 serving = 100.0 gEnergy:
311.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
50.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Covered Almonds
1 serving = 66.0 gEnergy:
185.0 kcal
Protein:
12.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!