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Meal plan

Regenerate
ID: cxIz5pBVeMRbALs
By guest
Generated on 2025-03-18 16:20:06

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Solstice Shortbread
1 serving = 78.0 g
Energy: 295.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 67.0 g
Energy: 233.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 41.0 g
Let's cook it!