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Meal plan

Regenerate
ID: wFt7Rskx1FxhKdI
By guest
Generated on 2025-08-20 06:35:17

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Buttermilk Biscuits Recipe
1 serving = 88.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Almond Praline
1 serving = 60.0 g
Energy: 278.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 36.0 g
Let's cook it!