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Meal plan


ID: GaGeKg0OGJmw3xU
By guest
Generated on 2025-09-12 04:59:17

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Cocoa Crumb Crust
1 serving = 98.0 g
Energy: 329.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 53.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Lemon Bars
1 serving = 56.0 g
Energy: 225.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 42.0 g

Let's cook it!