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Meal plan

ID: eWYyrr5S8xA9Zoo

By guest

Generated on 2026-08-17 00:53:12

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Hawaij Recipe

1 serving = 73.0 g

Energy: 159.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Penuche Fudge

1 serving = 93.0 g

Energy: 345.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 66.0 g

Let's cook it!