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Meal plan

Regenerate
ID: CxLQCQJrE5lK0aQ
By guest
Generated on 2025-07-12 00:56:07

Total kcalories

111.0% (2062.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Moroccan Couscous
1 serving = 89.0 g
Energy: 328.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Bit Cookies
1 serving = 64.0 g
Energy: 250.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 38.0 g
Let's cook it!