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Meal plan

ID: MlISy5abBEwb-DI

By guest

Generated on 2025-07-14 04:15:57

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Daddys Biscuits

1 serving = 78.0 g

Energy: 231.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Ice Cream Cones

1 serving = 74.0 g

Energy: 247.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 25.0 g

Let's cook it!