Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: fSYINdYrgH7z3cY

By guest

Generated on 2025-04-19 23:38:27

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 275.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 53.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 322.0 kcal

Protein: 12.0 g

Fat: 3.0 g

Sugar: 46.0 g

Let's cook it!