Here is your personalized meal plan!
Meal plan
ID: m1Hq4qm3L13TCF8
By guest
Generated on 2025-08-21 21:08:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Hazelnut Shortbread
1 serving = 83.0 gEnergy:
333.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
66.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Herb Sauced Vegetables
1 serving = 77.0 gEnergy:
123.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
5.0 g
Let's cook it!