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Meal plan


ID: mogFU9aKAjigImA
By guest
Generated on 2024-11-20 14:40:25

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Fancy Treats
1 serving = 67.0 g
Energy: 216.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 16.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Hot Pecan Crunch
1 serving = 90.0 g
Energy: 111.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!