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Meal plan

ID: ovzliIeSFkZiGx0

By guest

Generated on 2026-06-27 21:55:32

Total kcalories

96.0% (1925.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course

Basic Steamed Bun

1 serving = 389.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

Snack

Oyster Pan Roast

1 serving = 67.0 g

Energy: 126.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Fresno Pudding

1 serving = 83.0 g

Energy: 199.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 48.0 g

Let's cook it!