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Meal plan

ID: 9EeMS_Q2xb0we-k

By guest

Generated on 2025-09-12 10:24:30

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 291.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 96.0 kcal

Protein: 18.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!