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Meal plan

Regenerate
ID: Ho0sqCVOM3KWMBs
By guest
Generated on 2025-03-19 07:50:26

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Creamed Corn Tortilla
1 serving = 83.0 g
Energy: 212.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Andouille Sausage Recipe
1 serving = 73.0 g
Energy: 84.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!