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Meal plan

Regenerate
ID: EW6JhfjTo2ljeBI
By guest
Generated on 2026-03-07 10:13:40

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Ricotta Breakfast Pancakes
1 serving = 89.0 g
Energy: 149.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Grape Peel Muffins
1 serving = 91.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 27.0 g
Let's cook it!