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Meal plan

ID: hR3HUllBCDkhKeA

By guest

Generated on 2026-02-27 13:27:25

Total kcalories

111.0% (2063.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Pumpkin Pie Granola

1 serving = 99.0 g

Energy: 385.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Crisp Pecans

1 serving = 60.0 g

Energy: 194.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 38.0 g

Let's cook it!