Here is your personalized meal plan!
Meal plan
ID: GO8cfWCau13GGD8
By guest
Generated on 2025-03-17 04:40:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Hot Chocolate Espresso
1 serving = 60.0 gEnergy:
89.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Edible Honey Dough
1 serving = 91.0 gEnergy:
232.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
28.0 g
Let's cook it!