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Meal plan

Regenerate
ID: GO8cfWCau13GGD8
By guest
Generated on 2025-03-17 04:40:40

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 60.0 g
Energy: 89.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Edible Honey Dough
1 serving = 91.0 g
Energy: 232.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 28.0 g
Let's cook it!