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Meal plan

ID: vBOoUI2UJmGy7Ms

By guest

Generated on 2025-09-01 23:58:33

Total kcalories

91.0% (1691.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Holiday Eggnog Fudge

1 serving = 56.0 g

Energy: 58.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Chocolate Crispies

1 serving = 79.0 g

Energy: 148.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 18.0 g

Let's cook it!