Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 5FNO18P2sWX4U48

By guest

Generated on 2025-03-17 12:17:15

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 331.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 76.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 113.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 18.0 g

Let's cook it!