Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 3ofE0VSdgamL2s8
By guest
Generated on 2025-07-15 13:24:49

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Orange Date Frosting
1 serving = 86.0 g
Energy: 317.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 67.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Heavenly Mousse
1 serving = 67.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 22.0 g
Let's cook it!