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Meal plan


ID: TY0Qx_bR_tV0xyU
By guest
Generated on 2025-05-03 10:22:43

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Candy Cane Bark
1 serving = 90.0 g
Energy: 214.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 18.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Meringue Mushrooms
1 serving = 59.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 35.0 g

Let's cook it!