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Meal plan

ID: 9Vg_dyvvchuyZ0Q

By guest

Generated on 2025-07-26 11:20:47

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 167.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 111.0 kcal

Protein: 14.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!