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Meal plan

ID: c-GGTkb4XFfcMpI

By guest

Generated on 2026-07-07 00:04:08

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Strawberry Pot Pie

1 serving = 58.0 g

Energy: 204.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Fresh Pineapple Pie

1 serving = 57.0 g

Energy: 244.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 38.0 g

Let's cook it!