Here is your personalized meal plan!
Meal plan
ID: Ei_umgkc1fqGkTA
By guest
Generated on 2025-07-26 11:16:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Master Granola Recipe
1 serving = 55.0 gEnergy:
163.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Hot Caramel
1 serving = 97.0 gEnergy:
120.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!