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Meal plan

ID: bt6IhfutDl34ez0

By guest

Generated on 2025-03-19 16:44:13

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 204.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 228.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!