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Meal plan

ID: yqmlBoZu047gvGk

By guest

Generated on 2025-04-22 05:31:23

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Blackberry Milkshake

1 serving = 78.0 g

Energy: 134.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Grainy Maple Mustard

1 serving = 95.0 g

Energy: 116.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 20.0 g

Let's cook it!