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Meal plan


ID: fXfyOsUiapMcIFo
By guest
Generated on 2025-09-06 17:52:05

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Praline Tart
1 serving = 74.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 56.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Healthy Haystack Cookies
1 serving = 68.0 g
Energy: 199.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 18.0 g

Let's cook it!