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Meal plan

ID: Hkvi7_ZhZseMe2Q

By guest

Generated on 2025-04-21 10:19:15

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Glazed New Potatoes

1 serving = 92.0 g

Energy: 226.0 kcal

Protein: 14.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Dark Chocolate Fudge

1 serving = 59.0 g

Energy: 231.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 26.0 g

Let's cook it!