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Meal plan

Regenerate
ID: NUuHXthtx5pmcCo
By guest
Generated on 2026-03-02 09:33:59

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Popcorn Bars
1 serving = 77.0 g
Energy: 168.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cottage Berry Crunch
1 serving = 99.0 g
Energy: 155.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!