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Meal plan

ID: Ejh599wJyiW7gBM

By guest

Generated on 2025-08-17 21:45:26

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Blue Ambrosia Recipe

1 serving = 79.0 g

Energy: 176.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Buttered Biscuits

1 serving = 64.0 g

Energy: 218.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!