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Meal plan

Regenerate
ID: QDf9eFI7k6gGHdE
By guest
Generated on 2025-07-14 12:59:01

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 58.0 g
Energy: 174.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Pistol Pete Pecans
1 serving = 55.0 g
Energy: 205.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!