Here is your personalized meal plan!
Meal plan
ID: 0_L_Tt9ewX8a1Es
By guest
Generated on 2025-03-27 23:00:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Light Chocolate Cake
1 serving = 86.0 gEnergy:
217.0 kcal
Protein:
11.0 g
Fat: 11.0 g
Sugar:
11.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Cabbage Potato Pancakes
1 serving = 98.0 gEnergy:
108.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!