Here is your personalized meal plan!
Meal plan
ID: cZxbLppfOX0TA2E
By guest
Generated on 2025-08-11 05:04:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Dutch Apple Pie
1 serving = 68.0 gEnergy:
209.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Vegan Cookie Biscuits
1 serving = 57.0 gEnergy:
145.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
12.0 g
Let's cook it!