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Meal plan

Regenerate
ID: Y3ZJEQIG9twAAKg
By guest
Generated on 2025-08-21 06:11:55

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apple Delight
1 serving = 93.0 g
Energy: 161.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Crunchy Chocolate Bars
1 serving = 61.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 10.0 g
Let's cook it!