Here is your personalized meal plan!
Meal plan
ID: RUelhGUNky_3WjI
By guest
Generated on 2025-07-12 12:35:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pineapple Ginger Shake
1 serving = 76.0 gEnergy:
96.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 87.0 gEnergy:
259.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
49.0 g
Let's cook it!