Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: RPblLmJG-Sn_5rk

By guest

Generated on 2025-07-12 14:48:25

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 149.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 205.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 26.0 g

Let's cook it!