Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: -_jEhBHVCIV00mE

By guest

Generated on 2025-03-21 04:44:45

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 229.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 142.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!