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Meal plan

Regenerate
ID: KoY29ZctEWoxwPU
By guest
Generated on 2025-03-18 00:03:09

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Carrot Recipe
1 serving = 85.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Mexican Chocolate Pudding
1 serving = 65.0 g
Energy: 174.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!