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Meal plan

ID: v8jjfjltpZg3vZ0

By guest

Generated on 2026-07-18 12:18:24

Total kcalories

114.0% (2113.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Sweet and Chewy

1 serving = 92.0 g

Energy: 356.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Preacher Cookies

1 serving = 68.0 g

Energy: 272.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 23.0 g

Let's cook it!