Here is your personalized meal plan!
Meal plan
ID: B5vzAJtz6htWnu8
By guest
Generated on 2025-03-19 20:28:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Sour Cream Muffins
1 serving = 60.0 gEnergy:
139.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Hot Onion Souffle
1 serving = 56.0 gEnergy:
185.0 kcal
Protein:
14.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!