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Meal plan


ID: obELHQMoiezfido
By guest
Generated on 2026-05-12 00:15:59

Total kcalories

91.0% (1693.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Lime Herb Chicken
1 serving = 77.0 g
Energy: 145.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 5.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Drizzled Oatmeal Cookies
1 serving = 60.0 g
Energy: 63.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!