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Meal plan

ID: MyABko3akc_u7R0

By guest

Generated on 2025-04-21 14:42:42

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 265.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 140.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!