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Meal plan

ID: niJgCiW1_kHxYhc

By guest

Generated on 2025-07-17 07:28:30

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 233.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 269.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!